10/3/2023 0 Comments New stick death maze 3 game![]() Okay, so if they're immune, why did one of them get infected? No, that's not a spoiler, it's actually what we all expect to happen given the amount of zombie films we've all seen, but if you can let that go, you can carry on. ![]() With zombie-like creatures beyond the complex, the teens go from out of the frying pan into the fire, as they discover that they are immune to the virus, which is why the were sent to the mazes in the first place. that soon leads to them making an escape. The surviving teens from the Maze Runner link up with kids from other Mazes, and the first one of them to arrive at the prison-like complex shows Thomas, the film's hero, enough to make him question a conspiracy against the teens. The Maze Runner wasn't a very good film in fact, I only watched this because I was in the room with somebody who wanted to see it, so I gave it a chance just to see if an explanation for the first film came about. If, however, you can't stop asking WHY? constantly, then you'll most likely end up hating it. If you're a teenager looking for some adventure that isn't all "dark" and "gritty" - the buzz words of films nowadays - then you may enjoy this. Title (Brazil): "Maze Runner: Prova de Fogo" ("Maze Runner: Really Tough Test"). Maybe the explanation will be given on the next film. There is no explanation why the teenagers needed to stay in the Glade and why the WCKD wanted them submitted to the situations against the Grievers of the previous movie. The story has a predictable plot point disclosing that one character is a traitor. "Maze Runner: The Scorch Trials" is a full of action sequel of "Maze Runner'. Now Thomas and his friends want revenge against the WCKD and Thomas promises to kill Ava Paige. Along their journey, they find the post-apocalyptic world completely destroyed they meet the Cranks, zombies infected by the Flare virus they have the loss of a friend they face storm in the desert and a dangerous group of survivors and they are betrayed by a friend. Thomas and Aris succeed in escaping with the other Gladers from the facility and they decide to search the resistance group The Right Arm that is hidden at the mountains. Further, his group will be the next to be guinea pigs. Soon they find that the place is a WCKD facility and Ava Paige (Patricia Clarkson) is alive and the leader of experiments with the teenagers that are intubated neither alive nor dead. However Thomas decides to investigate what happens with the teenagers and he meets Aris Jones (Jacob Lofland). They meet other survivors from other mazes and they learn that everyday, a group of teenagers is summoned to be lodged in farms and communities in safe areas. ![]() Janson (Aidan Gillen) in a protected facility. After escaping from the Maze, Thomas (Dylan O'Brien), Newt (Thomas Brodie-Sangster), Minho (Ki Hong Lee), Teresa Agnes (Kaya Scodelario), Frypan (Dexter Darden) and Winston (Alexander Flores) are welcomed by Mr.
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10/3/2023 0 Comments Morse decoder pro![]() The iPad version also includes a switch to enable manual threshold control. On the iPhone or iPod Touch, tap to the left of the waveform graph to switch the manual threshold slider on and off. But you can also manually control the threshold setting. Also, please use the manual settings if automatic decoding does not adjust to the frequency, WPM or background noise threshold level.īy default, the threshold (the signal level above any background noise required to detect a dot or dash) is set automatically by the AGC. So make sure to aim your iPhone so the the tones show up in the spectrum display. Please note that it is easy to mis-aim an iPhone's microphone so that its noise cancelling microphone will cancel out any Morse Code tones. (QRQ mode also supports higher frequency dot-dash tones.) There is a QRQ High Speed WPM Mode which will work better for code speeds in the range of 30 to 80 WPM. You can also manually set the WPM code speed using the plus and minus symbols that appear in the waveform graph, or the slider control on an iPad. One the iPhone, tap the lock button to the right of the waveform graph to lock and unlock automatic WPM detection. The Morse code WPM (words per minute) detection speed is automatically adaptive from about 8 to 40 WPM, and can be locked to the current estimated WPM dot speed (WPM lock icon locked). On the iPhone, tap the lock button to the right of the spectrum graph to toggle the filter off and on. Tap the spectrogram to set the audio filter to the frequency of a selected frequency peak. The filter can also be left off in a wide-band mode (frequency lock icon unlocked). ![]() ![]() If the audio filter is enabled (frequency lock icon locked), it can be set for frequencies in the range of 400 to 1400 Hz. You can then use the optional narrow-band audio filter to help filter out background noise. The Morse Code Decoder includes a built-in spectrogram to help determine the audio frequency of the Morse Code tones. Decoding parameters that can be manually adjusted include the audio frequency of an optional narrow-band DSP filter, the WPM dot/dash speed used for detecting characters, the threshold level of background noise, and whether Farnsworth timing is to be used for detecting spaces between individual characters. It includes both automatic decoding of longer clean signals and manual controls to allow the decoding of more difficult signals in QRM. The HotPaw Morse Code Decoder takes audio input from the microphone or headset input on your iPhone or iPad, decodes Morse Code, and displays the results in text form. Translate Morse Code or CW audio to text. 10/3/2023 0 Comments Rose quartz sterling silver ring![]() ![]() Sterling Silver Rose Quartz Pendant, 925 Light Pink Rose Quartz Heart Necklace 16', 18' or 20' Chain Optional, Pink Quartz Gemstone (3. £15.99 (2) Rose Quartz Ring in Rose Gold Plated Sterling Silver 6cts. £25.99 (2) Rose Quartz Pendant in Gold Tone Sterling Silver 22.21cts. Rose Quartz Ring with White Topaz in Rose Tone Sterling Silver 10.30cts. Now all of a sudden it Only shows up in a totally different state and with exact name search. SoCute925 Rose Quart Necklace Pendant Sterling Silver Necklace Pendant Rose Quartz Jewelry Pink Stone Southwestern Pendant Made in USA (8.2k) 29.00. Rose Quartz Ring in Rose Tone Sterling Silver 8.50cts. NB: Images, writings, mantra cards are copyright, Leni Kae for, 2023. Is there something I could do to send signals to Google to show that I am in Matthews, NC?Ģ months ago my listing quit showing up at all unless you typed exact business name Size 9 Rose Quartz Sterling Silver Ring Intuitively written Mantra Card. What could possibly cause my listing or Google to do this? I have been without my listing for a few months now and have NO calls coming in from it. If you search Locksmith Independence, KS it shows up on the maps. Find the perfect jewelry with a picture instead of text search. If you search Locksmith Matthews, NC my listing does not show up at all. Keep in mind the GMB is in Matthews, NC All my service areas and the actual map show the correct areas. Now if I search my business name under the auto populate I see it with Independence, KS on the listing. The ancient stone of universal love, Rose Quartz promotes love of others and. I pretty much do not have any traffic, views or calls now. Sterling Silver Ellipse Rose Quartz Ring. Average Dimensions: 2.4 cm Length x 2.2 cm. Posted about my SAB listing a few weeks ago about not showing up in search only when you entered the exact name. Product Description: One Rose Quartz Delicacy sterling silver ring 100 authentic (please select a size above). 89 products Large Rose Quartz Ring Size 10.75 (925 Sterling Silver) R141640 74.60 USD Add to cart Rose Quartz Ring Size 9 (925 Sterling Silver) R141488 67.32 USD Add to cart Large Rose Quartz Ring Size 11.5 (925 Sterling Silver) R141408 74.60 USD Add to cart Large Rose Quartz Ring Size 8 (925 Sterling Silver) R141425 72. Please do not send your purchase back to the manufacturer.I Really need some help. To complete your return, we require a receipt or proof of purchase. Once we have dispatched these types of products to you, you cannot return them. ![]() It must also be in the original packaging.īecause of hygiene and public health reasons you cannot return your order for any jewellery which passes through the skin (such as earrings for pierced ears). Learn more A soft, subtle hue in a statement-sized design makes for the perfect blend of mellow and bold. To be eligible for a return, your item must be unused and in the same condition that you received it. Item : 897496 16.00 Carat Rose Quartz Wrap Ring in Sterling Silver 4.9 (7 reviews) Sale: 96.75 (25 discount applied) 129.00 Extra 10 Off at Checkout Free Shipping Buy in monthly payments with Affirm on orders over 50. ![]() If 30 days have gone by since your purchase, unfortunately we can't offer you a refund or exchange. Rose Quartz Ring Sterling Silver Rose Quartz Engagement Ring Cluster Ring Statement Ring Rose Gold Ring Dainty Ring Boho Ring for Women. This is a chunky rose quartz ring with a generous. For UK deliveries, first class mail is usually delivered between 1 to 2 working days. Choose this Statement Rose Quartz Ring set in Sterling Silver to add a little drama to your fingers. If your order is placed before 3pm, it will be dispatched the same day. Stunning Vintage, Womens Sterling Silver and Huge Natural Rose Quartz Statement Ring. A Special Delivery option is also available, (prices quoted at checkout). Tea Pots), is charged at £7.50.įirst Class items are posted using Royal Mail or Parcel Force and will need to be signed for. 1st Class Delivery applies to all non bulky items and is charged at £5.99. 10/3/2023 0 Comments Surgemail cincinnati state login![]() ![]() Where such designations appear in this document, they have been printed with initial capital letters.Ĭincinnati State Technical and Community College does not discriminate on the basis of race, age, color, handicap, sexual orientation, national origin, or gender in the admission of students or in any activity conducted by Cincinnati State.Ĭincinnati State Technical and Community College is an equal opportunity institution. Rather than placing a trademark symbol after every occurrence of a trademarked name, we used the names in an editorial fashion only, and to the benefit of the trademark owner, with no intention of infringement of the trademark. Throughout this Catalog, trademark names are used. They are not to be regarded as offers to contract. If you find errors in this catalog, please notify statements in this Catalog are announcements of present policy only and are subject to change at any time without prior notice. We invite you to learn more about getting started as a student at Cincinnati State. You’ll also find information about student services, students rights and responsibilities, and other information to help you succeed at Cincinnati State.Within this Catalog, you’ll find descriptions and graduation requirements for more than 100 degree and certificate programs, and descriptions of every course offered at Cincinnati State. ![]() The simple truth of the matter is that SurgeMail's will cover any functionality aspect of your mail server.The Cincinnati State Catalog for 2023-2024 provides information about the range of educational programs and services we offer our students. This all combines to make SurgeMail Mail Server, the fastest, most robust, stable and secure, full featured and high performance mailserver on the market today. The virus filter is not available in the free version. Although it has countless options, they are well organized and easy to find. It includes anti-spam and anti-virus features. SurgeMail comes with a vast range of configuration options for your mail server. All you need to know is that you will be able to keep your mail server running smoothly from any point of view. Schedule Your Advising Appointment Using Starfish. Your Cincinnati State Surge Mail may be the most valuable tool of communication you have as a Cincinnati State Student. Log into M圜State and click on the Starfish tab and then Profile (located in the Starfish menu). Check your Cincinnati State email account every day Log into M圜State and click on SurgeMail. There are many more features that SurgeMail has to offer, which are too many to count. Check Your Cincinnati State SurgeMail Account. SurgeMail can provide you with numerous details, regarding the general status of the server, mail queue, top senders and other aspects of your mailing service. ![]() You can also find various reporting features, on the same user interface. the bookstore one week before classes begin Check your Surge Mail for updates. If you navigate further, through the other sections, you will find many other options, for configuring the server itself, tweaking the mailing service and the message delivery system and much more. West Campus Cincinnati State also operates West Campus in Harrison, Ohio. The first few sections of the interface contain general information, status details, logs and options for creating accounts. They are organized in numerous categories and sub-categories, which you can access via navigation links, located on the left side of the interface. Its layout is fairly simple, but you will find a huge amount of options. SurgeMail comes with a web-based user interface, which you can access on any browser, after providing your username and password. You can use SurgeMail on Windows, Linux, Solaris and on other operating systems as well. Installing the software doesn't take long, you will have to specify some information and create a user account. You can also find a free version, which comes with a few limitations. SurgeMail is available with multiple price tags, depending on how many users you want to have. We found that English is the preferred language on Web Mail Farmside pages. It is fairly safe to say that it has everything you can ask for when it comes to managing a mail server. .nz is a web project, safe and generally suitable for all ages. The software is fully compliant with RFC standards and it provides support for all protocols (IMAP, POP3 and SMTP). It has numerous features to offer, including spam prevention and virus filtering. If you are looking for a reliable solution for maintaining a mail server, then SurgeMail is something that will definitely spark your interest. 10/2/2023 0 Comments Sawnee emc bill pay onlineFrom Tyler and Chris on the sales team coming to see us at the office to the conversations I have on an ongoing basis with our client success team, everyone that we’ve worked with has been very responsive. Anything else you’d like to add?īH: I can’t say enough about the people at EnergyHub. The five events we’ve run since June have improved per-device load shed by 13%, and with continued optimization we believe precooling will help maximize the impact of the program.ĮH: Thanks for the conversation, Blake. We’re working toward 1kW/device, and precool is helping us get there. Last year, we were seeing load shed of approximately 0.8kW per device. Second, I was initially skeptical about pre-cooling but after piloting the program at EnergyHub’s encouragement, I’ve become a believer. It was both effective–members quickly got up to speed–and it took pressure off our team, because Sawnee employees didn’t have to manage much of the marketing effort. EnergyHub partnered with us on a robust marketing plan to bring people up to speed through email, social, and print communications. Most issues came down to a need for member education. When we introduced the smart thermostat program, we saw a few early issues with people who were unfamiliar with how the new program would work – either they didn’t realize their temperature setpoint would be adjusted (as opposed to their unit cycling off in the switch program) or they didn’t know they needed wifi to participate. ![]() ![]() With 61,000 enrolled HVAC units between our two programs, a good percentage of our 170,000 residential meters are participating in demand response.ĮH: What lessons have you learned from running the Smart Savers program over the past five years that other utilities could benefit from?īH: First off, communication is key. Through collaborative marketing efforts with EnergyHub, we’ve met our signup goal every year, from 3,000 in year one to more than 17,000 devices enrolled today. We’re now in our fifth summer running the Smart Savers program, and it’s become an important part of our load management strategy. That led us to consider new approaches to managing HVAC units, which led us to EnergyHub.ĮH: How did you partner with EnergyHub to design a solution that would achieve your goals?īH: The program we developed with EnergyHub, called Smart Savers, helped us continue to offer participation in DR programs to our members who had upgraded their HVAC systems or were new members who wanted to get involved but weren’t interested in a switch. We were losing 1,000 or more participants – members who loved the program and wanted to continue to participate – but simply due to new technology and incompatibility, they could not. In recent years, when we’d do maintenance on members’ units, more and more were upgrading to a new unit that was incompatible with our existing switch. It was, and continues to be, an important part of our commitment to offer incentive programs to our members and we have over 44,000 switches installed. Back then we even had switches on electric water heaters. ![]() From rebates for improvements like programmable thermostats, HVAC tune-ups, and attic insulation to incentives for participation in DR, we need every tool we can add to our belt.ĮH: What led you to consider working with a DR vendor, and what problems were you trying to solve? I understand you’ve had a switch-based program for many years.īH: We’ve had a switch-based load management program since before I started with the company nearly three decades ago. I’ve been with Sawnee EMC for 26 years, and I learned that energy efficiency, conservation, and demand response were a major part of part of our philosophy since my first day on the job. The less peak demand we have on our system, the lower our power cost will be, and we can pass those savings along to our members and help keep future power costs down. We sat down with Blake House, Vice President of Member Services at Sawnee EMC to learn more about the role DR plays in their strategy and how they’re continuing to evolve their program nearly three decades into their journey.ĮnergyHub (EH): How does demand response fit into Sawnee’s mission to serve members’ changing energy needs?īlake House (BH): We strive to be a trusted energy partner for our members, and scaling demand response is a smart financial decision for everyone involved. 10/2/2023 0 Comments Portland blazers vs nuggets![]() Lillard is under contract in Portland until 2026, when he has a $63 million player option for the next season he’ll surely pick up. ![]() A similar situation won’t happen to come in and rescue a potential Lillard trade. The difference in that situation was an ownership change for the Suns, with Mat Ishbia spearheading the effort to add Durant once he took control of the team. The Nets couldn’t find an acceptable trade package, and KD played 39 games for the team at an MVP level before finally being traded to Phoenix. If it stretches into the season, there’s a scenario where Lillard returns to Portland and plays while waiting to be traded.Ī year ago, Kevin Durant sat in the same limbo as Lillard when he requested a trade from the Brooklyn Nets. Top Blazers executive Joe Cronin has already said a Lillard trade could take months to complete. It’s widely believed that Lillard has played his last game as a Trail Blazer, but that isn’t a certainty quite yet. Damian Lillard returns to the Blazers and waits to be dealt Of course, Miami has to put it all on the table. If Portland can land Jaquez, three unprotected first round picks, and get off Nurkic’s contract, that feels like a pretty good deal for the Blazers. Instead, the inclusion of the unprotected 2026 pick feels like it will really be the determining factor. ![]() The ability to flip Herro to a third team for another pick or two feels like the sticking point right now, but that would require another team to actually value Herro that highly. The Blazers will probably want Miami to take on Jusuf Nurkic’s contract as well, which is considered a “player-friendly” deal to put it nicely. Expect rookie Jaime Jaquez and sophomore Nikola Jovic to also be rerouted to Portland if this deal goes down. The expiring salary of Kyle Lowry could also be in play. The Heat can also include Tyler Herro, but the Blazers don’t want him. It can add a third first round pick in 2026 if it amends the protections on a future pick owed to the Thunder. Miami can offer its own unprotected first round picks in 20. There’s a pathway for a potential trade here, but it’s either going to require the Heat to pony up every asset they have, or the Blazers to accept a sub-standard offer. Damian Lillard gets traded to Miami Heat before season Years of NBA superstar trade requests have informed us on how Lillard’s situation will eventually play out. Portland has been in this situation before, back when MVP center Bill Walton requested a trade in 1978. The superstar trade request is as much a part of the NBA’s fabric as the pick-and-roll. Before KD, it was James Harden forcing his way out of Houston. Before Dame, it was Kevin Durant requesting a trade. Lillard’s trade request might feel like a seismic event in the NBA landscape, but similar situations play out every year. This is a true stalemate, and there’s no apparent end in sight. The Heat don’t want to bid against themselves with other potential suitors worried Lillard wouldn’t want to be there. The Blazers have reportedly urged Miami to make its best and final offer for Lillard. Lillard has been clear that he only wants to play for the Miami Heat, but Portland is resolved to make the best deal for the long-term future of the team. Free agency is now all but finished, but Lillard remains with the Blazers. Damian Lillard told the Portland Trail Blazers he wanted to be traded just 24 hours into free agency on July 1. 10/2/2023 0 Comments Best personal budget app for apple![]() However, it wasn’t until February 2023 that Personal Capital was finally rebranded as Empower although nothing has changed in the product itself. Empower (Free)Įmpower is the best personal finance software for Mac and best of all, unlike Quicken it’s actually free to use.Įmpower was previously known as Personal Capital which has long been the best personal finance app for Mac users but Empower acquired it way back in August 2020. With this in mind, here then is our list of the best personal finance software for Mac of 2023 that are excellent alternatives to Quicken in order of ranking. Which Is The Best Personal Finance Software For Mac?.Better Tax Tracking: You’ll also find that many of the apps here do a better job of preparing your accounts when it comes to filing taxes on your Mac.Less Paperwork: By centralizing all of your accounts and bill payments with some of the tools here, you should also find that they help you if you want to create a paperless office on your Mac.You’ll find software here that do a much better job of managing car loans, home loan amortization, stocks, retirement planning and more. Investment Tracking: The Mac version of Quicken has never been good at tracking investments. ![]() Most of the apps here have well designed iPad and iPhone apps which are clear and easy to use. Mobile Support: Quicken’s mobile app is limited and nowhere near as useful as the desktop app.Note that Direct Connect is increasingly being phased out by banks as a way of syncing transactions so we’ve also looked for personal finance apps that provide alternative connection options. You’ll find the apps here that support connecting to financial institutions far more reliable. Bank Syncing: Quicken is notoriously bad at syncing with bank accounts.We found the best personal finance tool on Mac is Empower (FREE) which blows Quicken out of the water when it comes to investment tracking and even better, is free to use with no subscription or commitments.Īpart from price, other reasons the apps here are better than Quicken include: The good news is that nowadays there’s some great personal finance software for Mac that not only do a better job, they don’t require a monthly or annual subscription to use. The fact remains – Quicken For Mac still hasn’t caught-up with the Windows version leaving many Mac users disappointed. The Mac version of Quicken has lagged behind the Windows version for years and even though things the latest version of Quicken For Mac is an improvement, the decision to make Quicken subscription only was the final straw for many faithful users. ![]() If you’ve finally had it with Quicken, we’ve taken a closer look at the best personal finance software for Mac of 2023 that make excellent alternatives to Quicken for Mac. 10/2/2023 0 Comments Hot pot restaurant cincinnati![]() Overall, Mala Hotpot is a 10/10 experience, and I highly recommend it. The only downside is that you need to learn how to cool the food systematically, or else the broth becomes salty soon. The taste of the hotpot is unique and delicious, and you can add a variety of ingredients to your menu, such as steak, mushrooms, quail eggs, lotus root, and fried taro root. The restaurant even has robots that deliver your food to your table, which is a unique experience. The Mala broth is a must-try, and it’s to die for. You will even have leftovers to take home! The best part is that you can cook the meat yourself, and they have a sauce bar where you can add hot chili oil or dip your meats for more flavor. The menu is easy to read and fill out, and the portions are generous. The staff is friendly and patient, and they will explain the process to you if you are new to hotpot. The restaurant has a beautiful white aesthetic and is super clean. Mala Hotpot is a must-visit restaurant for anyone who loves hotpot. See also Chicken Wings in Cincinnati – 10 Worth Visiting Places! Overall, Seoul Korean BBQ & Hotpot is a fantastic restaurant that is definitely worth a visit. They take customer feedback seriously and are always looking for ways to make the dining experience even better. While there are some negative reviews, it’s important to note that the staff at Seoul Korean BBQ & Hotpot is always striving to improve. The sauce bar is very diverse, and you can make tons of combinations to make the sauce that is right for you. The price is fair for what you get, and you can eat as much as you want. It’s a great place for dates and other fun nights out on the town. The restaurant has a warm and tasteful decor that makes it feel more home-y than you’d expect. The rolling robot that delivers your drinks is a fun little surprise, and the self-serve sauce bar with a dozen or so dipping sauces is a great addition. The waiters regularly check in to see if you need anything, and they are very courteous and polite. The staff is attentive and helpful, and they make sure that you have a great dining experience. The service at Seoul Korean BBQ & Hotpot is top-notch. The appetizers are included, and the seaweed salad and seafood pancake are highly recommended. From bulgogi to pork belly to calamari, everything is fresh and of good quality. The quality of the food is exceptional, and the variety of dishes is impressive. The restaurant offers a unique experience where you can cook your own food at the table, which is both fun and rewarding. Seoul Korean BBQ & Hotpot is a must-visit restaurant for anyone who loves Korean cuisine. Seoul Korean BBQ & Hotpot Seoul Korean BBQ & Hotpot – Photo Source A cup of this tea feels like a hug after a long day, like getting tucked in by someone you love. But for me, the simple act of making and enjoying a mug of Celestial Seasonings Sleepytime Tea can end even the most terrible, horrible, no good, very bad day on a cozy note. Of course, no blend of tea can fix everything. ![]() This much is true: I wake up feeling a lot better after a few ounces of Sleepytime Tea than a pint of ice cream. It forces me to slow down and relax, and often, I find that I wasn't actually hungry for an unhealthy snack I was just distracted and needed instant gratification. ![]() Many nights when I'm tired and craving a sweet treat or bag of salty chips, I pause and make Sleepytime Tea instead. The decaf formula has zero calories, fat, sodium, and carbs, so it is quite literally a guilt-free pleasure. For me, the psychological benefits of my Sleepytime Tea ritual outweigh the nutritional ones, but they shouldn't be overlooked. The last bonus of Sleepytime Tea is that it's good for you. So throwing a box of decaf tea in your buggy is the most low-risk investment you can possibly make in your health. An entire box with 20 bags of tea is less than $3 on. One reason people keep "adding to cart" is that Celestial Seasonings has kept Sleepytime Tea affordable. ![]() And I'm not the only Sleepytime fanatic: Fans of the pajama-clad bear on its label have been buying this beloved blend for more than four decades. The comforting aroma of the tea ensures all my senses are involved in the relaxing experience. With a blend of herbs like chamomile, spearmint, and lemongrass, a warm mug of Sleepytime tea is like settling into a plush robe on a spa day-it forecasts good things to come. Not only is making a cup of Sleepytime a signal to my mind and body that it's time to wind down, it's delicious as well. Setting a true bedtime (like a toddler, I know), writing in a gratitude journal at the end of the day, going on lunchtime walks to get fresh air, and revisiting my old faithful Sleepytime Tea have been instrumental in keeping a little Zen in my life. To attempt a healthy balance between work and home, I turned to several tactics. It was hard to shut things down at the end of the day when my "office" was three feet away. ![]() You've heard it said before: For many, "working from home" became "living at work" last year. Though I continued to keep a box of Sleepytime in my apartment after my brother moved cities, I had forgotten what a true comfort it was to me. If I came home upset (yep, we were roommates for a few years!), he'd always recommend Sleepytime, and it always helped sooth whatever ailed me.įlash forward to 2020, and my problems were a smidge bigger than when I was a 22-year-old intern. After long nights of studying or working in labs and on patients, strung out on too much coffee and not enough sleep, he'd prepare some Sleepytime Tea before bed. At the time, he was in dental school, which we can all agree is a more high-stress environment than the magazine internship I'd just started. I was introduced to Celestial Seasonings Sleepytime Herbal Tea a few years ago by my brother. Since I'm guessing you're in the same boat, I'm here to share a tiny, inexpensive method that's helped me manage it all a bit better. It's safe to say that my stress levels the past year and half have been higher than average. 10/2/2023 0 Comments Snappy popcorn couponOnce popped, Empty popped corn onto a baking sheet and lightly dust with 1/2tsp of flavacol popcorn salt to taste. Just before kernels start popping, add sugar and vanilla extract and keep stirring. It will get you the golden yellow goodness you desire on every pieceįor the full monty "better than the movie theater popcorn" buy the butter topping oil and get the matching dispenser pump for ease of use (this is for regular popcorn, not kettle corn):īring oil and kernels up to temperature over medium heat in the whirley pop. Buy a tub of snappy popcorn colored coconut oil to pop the corn with. Just don't blame me if your cardiologist says your blood pressure is out of control! ![]() Use flavacol brand popcorn "salt" and buy it off Amazon for basically a lifetime supply since it only takes ½ tsp +/- per bowl- it's the stuff the theaters use and is awesome stuff. Step one: buy the whirley pop (its about $20 with a bed bath and beyond coupon and worth every penny) anyone have a recipe? there's a vendor at a farmer's market close to our fl place and I try to schedule other activities during market hours so I don't go every, single week I am a complete sucker for hot kettle corn but looks complicated. So I have oranges and apples in my frig for when a sweet craving hits. That really helped tame down my sweet tooth, and now even a bite of orange or apply tastes very sweet to me. They didn't have much in the way of artificial sweeteners, and I got used to having my coffee unsweetened with a bit of cream. I had been used to using stevia to sweeten my coffee but went on a two-week trip to France a few years ago. I gave the box of candy to my neighbor because the consequences of too much sugar are really not good for me. My employer gave me a large box of candy for Christmas, and I tried really hard to eat just one piece after dinner but would eat four. ![]() My best technique is only buying what I should eat. I have to hurry past the cookie and chips section at the grocery store so nothing leaps into my cart! I drink diet soda and diet iced tea, but I have to water down the iced tea because it still tastes too sweet. Natural peanut butter is sweet to me now and a spoonful is usually enough if I want a dessert. I do use Lakanto Monkfruit sweetener when I make holiday cheesecake, but in other uses it seems to overpower the other flavors. I have tried artificial sweeteners but they often have an off taste. ![]() I really don't crave sugar anymore so trying to replace it is not as much of an issue. I cut out sugar and most carbs almost completely in the summer of 2021 and it was the best thing I've ever done. What specific food/habit are you struggling with? How do you define the last mile? That might help give you better advice. More importantly, how did you cut sugar out completely? I'm really good, but have struggled to go the last mile. |
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